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Therapy and Counselling Services for Trauma, PTSD & CPTSD (Military and Civilian), Adverse Childhood Experiences, Depression, Anxiety, Addiction/Substance abuse and self-harm 

in the Isle of Man or online via zoom. 

Hands of man and woman reaching to each other, support. Giving a helping hand. Hands of ma

Asking for help is never a sign of weakness.
It's one of the bravest things you can do. 

Lily Collins

Isle of Man, Psychotherapist, Therapist, Counsellor, Miltary Veteran, Survivor, Post Traumatic Stress Disorder, Complex Post Traumatic Stress Disorder

Hi, I'm Paul Parks and I am a Director and Founder of Retreat to Advance Limited.

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Why the name ‘Retreat to Advance’?


Often, we need to go back over past traumas, issues and difficulties in order to then go forward and thrive.

I am a qualified Level 6 Psychotraumatologist, Psychotherapist and Counsellor and Member of the National Council of Integrative Psychotherapists.

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I am a survivor; a survivor of C-PTSD (due to Adverse Childhood Experiences) and PTSD (from my military career).
  When I reached my darkest point, had I not asked for help and been able to access specialist trauma therapy, then I most certainly would not be where I am today.  I received my therapy from one of the UK’s top trauma therapists, and it was she who encouraged me to study to become a qualified psychotherapist and psychotraumatologist, and use my experiences to help others.

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As a member of a professional body, I am bound by a code of ethics, DBS checked, have full insurance and am accountable to a professional supervisor.

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I have documented my life story and journey to recovery, and the challenges I experienced  in my autobiography

'Hide Little Boy' which was published in 2020. 


Please click here to learn more about me and my book.

How can I help?
Click on an image below to learn more 

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Complex PTSD & PTSD
(Civilian and Military)

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Adverse
Childhood Experiences

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Stress, 
Anxiety &
Depression

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Relationship & Couples Counselling

The missing piece for many people is the inability to pay for therapy.

Often this is because their condition prevents them from holding down full-time employment.

Would you consider sponsoring someone?

Please contact me for more details. 

Please contact me using the form below or call me on 07624 331839

Thanks for getting in contact!

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